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I’m still being floored by it. I think about Joan Halifax’s meditations around pain, go into it, she advises, feel it, own it. I shall endeavour to do the same with my fear of the systems that LBU has in place. To me they are impenetrable. There are so many layers. I cannot navigate myself around them. I am hemmed in. To paraphrase Rilke, all about me is stone. Ask for help, he says. And I will. Though from whom, I don’t, as yet, know.

I walk into the rain in the dark. Another fear. I dress up for it. Layers of waterproofing that are heavy to heave around in. I do it. That is enough for today.

My body has had enough of oranges. It is time to return the comfort of warm food and tea. Soon. Another few days?

By Ellen Bell

Artist and writer currently living in Aberystwyth.