
I am tired. Work is relentless at the moment. I complete one job only to have another waiting to be dealt with. It takes its toll. My legs were weary walking this morning. I gee them on. I try to distract myself, noticing the feel of the cold air in face, through my nostril, listening to bird song and generally paying attention. The walk helps. I find a thrust of energy. Help me to keep going. Today will be a long one.